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I win/lose $100 - $500 pots online all the time. It's part of playing the 100NL/200NL games. It sucks to lose them and rules to win them, but it's completely standard. On the other hand, if something was to break with my car and the repair cost would be $350, it would hurt much, much more than losing a $350 pot. The same is true with the stock market. If my stocks lose $200 one day, I don't even pay attention. Yet, if I was to pay $200 for medical bills, I would be one sad verneer.
I feel like my online BR is somehow different from my Real Life bankroll. Yes, I realize I could cash out all my online money, but it's not really an option (since what would I do after that?) Same with the stock market - I could liquidate my stocks at any point and cash it out (except for the $ in the IRAs), but I just let it do it's thing.
Maybe it's because I associate the money in my bank and wallet as directly related to buying goods and services and the money I have online as serving a totally different purpose (money used to make more money). Yet when I stop and think, it should all be the same, right? Or not?
It's critical for the brain to make the disconnect between the money on the table and the potential goods/services you could purchase with it if you didn't choose to play with it. I know that this disregard for money is absolutely critical if you plan on playing the high stakes and nosebleeds. I am guessing a lot of this is acquired. I'm sure the first time Cole South lost/won a $10,000 pot he had a rush. Over time, this went away.
I think that as long as I don't have this disconnect fully in place between my online BR and IRL bankroll/needs, I am anchored to my current limits. Not that there is anything wrong with that :)
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