Well here goes my first blog entry. I started out 2011 by deciding to add playing online to my routine. I ended up playing 68k hands of 10/25/50 NL FR Rush. My bb/100 for the month was 1.42 which I will try to improve on each month. I finally got back in the gym lifting weights and doing cardio in the morning. I have defiantly noticed improved play on the days that I do work out prior to playing. I have also noticed that I do worse on days that I drink caffeine.

Things that I believe I need to do this month to improve my win rate:

1) Stick to workout routine / diet to not only feel better physically but mentally.
2) No caffeine
3) No smoking and no playing the day after I drink ( Do have tickets for Pendulum, Kaskade, and Stone Temple Pilots this month)
4) Keep putting in the time to watch videos, review hands, study.
5) Just always stay calm while playing
6) Stick to my sleeping and playing times


I very much believe that as long as I stick to those guidelines that I will improve my winrate a good amount this month.

My goals for this month:

1) Play 100k Hands
2) Improve bb/100 from 1.42 to 2 or >
3) Stick to all of my 6 above guidelines religously


Will be good to look back on this when the month is over

Cheers